5 steps to help you create a meaningful private retreat where you can meditate, de-stress, and regroup right from your own rooftop!
Leilani Bishop shares her favorite organic products with Breathe Repeat!
Get your meditation on!
Does the word ‘pubic’ make you giggle?
Alignyo founder Liz Eustace shares her beauty secrets with Breathe Repeat!
A breathing exercise and meditation for expectant mothers…
Yes, the virtual world is a ton of fun, but let’s roll out our mats together in the real world. We want to see your faces at some of our upcoming events!
When is healing necessary, and when does it become narcissistic?
Running from appointment to appointment? Wait! Don’t eat that Power Bar!
Here is a list of our favorite NYC spots that get the Ayurveda stamp of approval!
Grounding is having a dynamic conversation with gravity. Okay… so what the heck does that mean?