RESOURCES FOR THE MODERN YOGI

When Women Gather

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Nov 19, 2014, No Comments
The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we’re fearful?

By on Oct 30, 2014, No Comments
Top Ten Signs You Have a Vata Imbalance
image from @ayurvedaali

Top Ten Signs You Have a Vata Imbalance

…and what you can do about it!

By on Oct 8, 2014, No Comments
Life Is Precious

Life Is Precious

“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
- B.K.S. Iyengar

By on Aug 20, 2014, No Comments
Repeat Yourself As Long As It Is Interesting
The Great Wave Off Kanagawa

Repeat Yourself As Long As It Is Interesting

Lessons from The Great Wave Painter in a poem called, Hokusai Says, by Roger Keyes.

By on Aug 8, 2014, No Comments
Listen. Repeat.
image from @jlomlove

Listen. Repeat.

A playlist that’s sure to inspire you and get you grooving on your mat!

By on Jul 23, 2014, No Comments
PItta Prescription!

PItta Prescription!

Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!

By on Jul 23, 2014, No Comments
Role Play

Role Play

How can our yoga practice help us to juggle the various roles we play in our daily lives?

By on Jul 18, 2014, No Comments
Breathe Repeat is THREE!!!

Breathe Repeat is THREE!!!

Breathe Repeat is THREE! Thanks to all the friends, contributors, and Modern Yogis who put a little east in their west over at BR every week. We heart you!

Now, let’s all go do a sun salutation!

By on Jul 13, 2014, No Comments
Yoga. Travel. Cleanse. Repeat.

Yoga. Travel. Cleanse. Repeat.

An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!

By on Jul 10, 2014, 2 Comments