RESOURCES FOR THE MODERN YOGI

Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

By on Jan 27, 2015, No Comments
What the Heck is Bhakti?

What the Heck is Bhakti?

Can you respond lovingly to whatever happens in your life?

By on Dec 19, 2014, No Comments
Balance
image (c) La India Piaroa

Balance

Could a balanced life include going to extremes?

By on Dec 5, 2014, No Comments
What Are YOU Thankful For?

What Are YOU Thankful For?

It is not happy people who are thankful. It is thankful people who are happy.

By on Nov 26, 2014, No Comments
When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Nov 19, 2014, No Comments
The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we’re fearful?

By on Oct 30, 2014, No Comments
Top Ten Signs You Have a Vata Imbalance
image from @ayurvedaali

Top Ten Signs You Have a Vata Imbalance

…and what you can do about it!

By on Oct 8, 2014, No Comments
Life Is Precious

Life Is Precious

“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
- B.K.S. Iyengar

By on Aug 20, 2014, No Comments
Repeat Yourself As Long As It Is Interesting
The Great Wave Off Kanagawa

Repeat Yourself As Long As It Is Interesting

Lessons from The Great Wave Painter in a poem called, Hokusai Says, by Roger Keyes.

By on Aug 8, 2014, No Comments
Listen. Repeat.
image from @jlomlove

Listen. Repeat.

A playlist that’s sure to inspire you and get you grooving on your mat!

By on Jul 23, 2014, No Comments