RESOURCES FOR THE MODERN YOGI

PItta Prescription!

PItta Prescription!

Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!

PItta Prescription!

PItta Prescription!

Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!

By on Jul 23, 2014, No Comments
Role Play

Role Play

How can our yoga practice help us to juggle the various roles we play in our daily lives?

By on Jul 18, 2014, No Comments
Breathe Repeat is THREE!!!

Breathe Repeat is THREE!!!

Breathe Repeat is THREE! Thanks to all the friends, contributors, and Modern Yogis who put a little east in their west over at BR every week. We heart you!

Now, let’s all go do a sun salutation!

By on Jul 13, 2014, No Comments
Yoga. Travel. Cleanse. Repeat.

Yoga. Travel. Cleanse. Repeat.

An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!

By on Jul 10, 2014, 2 Comments
Empower, Ignite, Transform!

Empower, Ignite, Transform!

A recap of the third annual Laughing Lotus Shakti Summit!

By on Jul 2, 2014, No Comments
Beat the Heat!
supta bada konasana from @ianbatt2

Beat the Heat!

What can you do to keep yourself cool and balanced even when the temperatures soar?

Ayurveda expert, Ali Cramer, shares her round-up of the best practices for Pitta season!

By on Jun 26, 2014, No Comments
What the Heck is Pratyahara?
image from @artorexic
By on Jun 17, 2014, No Comments
Ayurveda and Sex
shutterstock image (c) nestor noci

Ayurveda and Sex

Is Ayurveda an ancient guide to sexual compatibility?

By on Jun 11, 2014, No Comments
It’s Time For a Playlist!
image from @jlomlove

It’s Time For a Playlist!

Breathe Repeat Contributor, Jamie Lugo, shares some of her favorite summer tunes.

#GetOnYourMat and get your flow on!

By on Jun 4, 2014, No Comments
Rejuvenate Your Neck In 30 Minutes

Rejuvenate Your Neck In 30 Minutes

Got neck pain?

Allow us to introduce you to… 30 Minute Restoratives – our newest resource for the Modern Yogi!

By on May 29, 2014, 3 Comments