It is not happy people who are thankful. It is thankful people who are happy.
This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!
Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we’re fearful?
…and what you can do about it!
“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
- B.K.S. Iyengar
Lessons from The Great Wave Painter in a poem called, Hokusai Says, by Roger Keyes.
A playlist that’s sure to inspire you and get you grooving on your mat!
Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!
How can our yoga practice help us to juggle the various roles we play in our daily lives?
Breathe Repeat is THREE! Thanks to all the friends, contributors, and Modern Yogis who put a little east in their west over at BR every week. We heart you!
Now, let’s all go do a sun salutation!