RESOURCES FOR THE MODERN YOGI

Om: The Word Is God

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

Frozen Yoga

Frozen Yoga

People are always asking us how they can “get into” yoga. This is an amazing entry point!

By on Feb 17, 2015, No Comments
Om: The Word Is God
image from @art_ajna

Om: The Word Is God

Have you ever chanted “Om” in a yoga class and had the experience where it felt like the sound was coming both from outside of you and inside of you at the same time?

By on Feb 2, 2015, No Comments
Detox Retox Retreat in Miami!

Detox Retox Retreat in Miami!

Join Breathe Repeat co-founder, Tracey Toomey McQuade and Uplift co-founder Leanne Shear for a weekend of yoga, meditation, fitness and fun April 24-26 in Miami’s South Beach!!

By on Jan 27, 2015, No Comments
What the Heck is Bhakti?

What the Heck is Bhakti?

Can you respond lovingly to whatever happens in your life?

By on Dec 19, 2014, No Comments
Balance
image (c) La India Piaroa

Balance

Could a balanced life include going to extremes?

By on Dec 5, 2014, No Comments
What Are YOU Thankful For?

What Are YOU Thankful For?

It is not happy people who are thankful. It is thankful people who are happy.

By on Nov 26, 2014, No Comments
When Women Gather
image from Chris Maddox

When Women Gather

This is a call for you to deepen your WOMANITY! Here are nine ways to connect with the divine feminine in yourself and your fellow sisters!

By on Nov 19, 2014, No Comments
The Ocean of Breath
image from @jlomlove

The Ocean of Breath

Is trying to control your breath a little like trying to control the ocean? How can we “dive in” if we’re fearful?

By on Oct 30, 2014, No Comments
Top Ten Signs You Have a Vata Imbalance
image from @ayurvedaali

Top Ten Signs You Have a Vata Imbalance

…and what you can do about it!

By on Oct 8, 2014, No Comments
Life Is Precious

Life Is Precious

“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
- B.K.S. Iyengar

By on Aug 20, 2014, No Comments