…and what you can do about it!
“Both birth and death are beyond the will of a human being… I do pray that my ending will be your beginning.”
- B.K.S. Iyengar
Lessons from The Great Wave Painter in a poem called, Hokusai Says, by Roger Keyes.
A playlist that’s sure to inspire you and get you grooving on your mat!
Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!
How can our yoga practice help us to juggle the various roles we play in our daily lives?
Breathe Repeat is THREE! Thanks to all the friends, contributors, and Modern Yogis who put a little east in their west over at BR every week. We heart you!
Now, let’s all go do a sun salutation!
An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!
A recap of the third annual Laughing Lotus Shakti Summit!
What can you do to keep yourself cool and balanced even when the temperatures soar?
Ayurveda expert, Ali Cramer, shares her round-up of the best practices for Pitta season!