Ali’s picks on what you should eat and drink to stay nourished and hydrated all summer long!
How can our yoga practice help us to juggle the various roles we play in our daily lives?
Breathe Repeat is THREE! Thanks to all the friends, contributors, and Modern Yogis who put a little east in their west over at BR every week. We heart you!
Now, let’s all go do a sun salutation!
An interview with Denise Mari, the founder of Organic Avenue, who recently opened Mari Manor, a “Bed and Cleanse” in Westhampton Beach!
A recap of the third annual Laughing Lotus Shakti Summit!
What can you do to keep yourself cool and balanced even when the temperatures soar?
Ayurveda expert, Ali Cramer, shares her round-up of the best practices for Pitta season!
…and why should you care?
Is Ayurveda an ancient guide to sexual compatibility?
Breathe Repeat Contributor, Jamie Lugo, shares some of her favorite summer tunes.
#GetOnYourMat and get your flow on!
Got neck pain?
Allow us to introduce you to… 30 Minute Restoratives – our newest resource for the Modern Yogi!