What makes a yoga practice beautiful?
By bridging the gap between desire and reality, can you help relieve your suffering instead of making it worse?
What do live music, dark chocolate, sunshine and downward facing dog have in common? Well, in addition to being soul-elevating, they were all a big part of Wanderlust New York!
“I wish I could show you when you are lonely or in darkness,
the astonishing light of your own being.”
When you feel empty, what do you reach for to fill the void?
Ayurveda expert, Ali Cramer, details the best practices for Pitta season!
Instead of squeezing yourself into a crowded Long Island Railroad car or wasting hours stuck in traffic on the Jersey turnpike, why not stay in town this weekend? The Laughing Lotus Super Summit is the perfect stay-cation! Not only will there be inspiring teachings and transcendent music, but you’ll get to experience one of the most loving and devoted yoga communities in the Virgo Supercluster!
Deepen your practice, ignite your world, and do peaceful warrior for a cause!
not false or copied; genuine; real:
Jamie Lugo provides 8 tips for an authentic practice!
Flossing, morning meditation, two-tea-bag chai with coconut milk and stevia…
What are your daily habits? How do they serve you? When do you move beyond them?
Testimonial: How yoga tools like flexibility, mindfulness, acceptance, gratitude and conscious breathing can help you overcome the unexpected in life.
The temperatures are rising! Great for a day at the beach! Not so great for those of us prone to a Pitta imbalance. If we don’t stay balanced, we could end up with Cold Sores. SOOO not sexy!
What to do? Ayurveda gives us some great tools for this charming problem!